Trail Tips

New to trail running or looking for ways to improve? We’ve got you covered! 

All four races are different in difficulty and distance. We have included some helpful articles to help even the most expert trail runner 


Why and How to Run Strides to Improve Speed on the Trails


How to Build the Ideal Environment to Reach Your Goals


New to running trails? Here’s what you need to know before heading off the beaten path


5 Tips for Technical Trail Running and Racing


Running Your First Trail Race: 10 Tips for a Great Race –


Training and Racing Etiquette Tips for the Trails –


Trail Running 101: The Complete Guide to Running Trails



For more information, call (216) 623-9933 or email